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SANE cannot take any responsibility for any distress that may arise from use of the Support Forum.

Please note: Responsibility You are expected to take personal responsibility for your presence and contributions in this community.

Guidelines Confidentiality Policy Ground Rules – Personal Responsibility Role of Moderation Please click the icon on the right to enter the Support Forum.

Important Comprehensive guidance is provided to enable you to take personal responsibility to manage your presence on the Forum.

' Acceptance Please be accepting of individuals and the validity of individual experience.

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Feeling sad or depressed are emotions that almost everyone experiences at some point in their lives, but if they go on for an extended period of time, you should talk to a professional.Even though it's possible to use our chat meetup service without registration, the most convenient way to use our chat service is to become a member.The advantages are many: Stay connected with your new friends you've met during chat. With the option to personalize your profile photo and user alias, your viewability will increase.Membership requires you to be willing and able to engage with others in the spirit of mutual support.You are expected to take personal responsibility for your contributions and posts in this community, accepting and applying the guidelines and ground rules provided.Sharing about loss, grief, and common struggles in a depression chat can help give you space to grieve.Sometimes we just need to communicate with others to get enough space or perspective to better understand our struggles or bad feelings.I usually went into the EMO CHAT as suicidalshay but now i go in as Xbroken Xgirl X so look for me if you want to have a fun chat!The primary function of this mental health forum is to provide a space where mutual support is given and received by anyone affected by mental illness.There are 6 lessons within this course that have been adapted from Greenberger and Padesky (1995) and Barlow (2008), which are both based on Cognitive Behavioral Therapy (CBT) principles.CBT is popular for treating many psychological problems, including depression.

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