Dating an older woman 7 years
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Try to limit your sun exposure, wear hats and use sunblock.
If you love a long and leisurely bath, use some lovely bath oil or lather on some body moisturizer when you get out of the bath when you skin is still a little damp.
Many skin care products are packed with chemicals and heavily processed ingredients.
As I mentioned in a previous article, our skin has unique nutritional needs.
Beyond the usual advice of eating a balanced diet with plenty of vegetables, there are several specific foods that can help you to achieve naturally radiant skin.